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Offerings & Experiences

Each experience offers a unique way to practice mindfulness based on your needs and pace.
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Custom Guidance

Custom Guidance is a bespoke 1:1 experience and the highest level of personalized support I offer. Together, we create guided meditations tailored specifically to you, making it a powerful way to deepen your practice, bring your intentions to life, and receive support that meets you exactly where you are on your journey.

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Speaking Enagagements
Jo Rose is a speaker who connects with audiences through honest, lived experience. From presenting at her alma mater on leadership and entrepreneurship to speaking on a global TEDx stage, she brings a grounded, relatable voice to conversations around personal growth, resilience, and transformation. Whether addressing wellness, lifestyle, or corporate audiences, Jo shares practical insights that encourage people to take ownership of their story, embrace change, and move forward with clarity and purpose.
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Programs & Retreats
Join me in the beautiful Nosara, Costa Rica for the first-ever You Do You Retreat. Co-hosted alongside two incredible women, his five-day immersive experience is designed for anyone ready to step away from the noise, reconnect with themselves, and grow in a supportive community. Set in the vibrant natural beauty of Nosara, this retreat offers space to reset, reflect, and return home feeling grounded, energized, and aligned.
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Membership & Community
Join our deeply engaged community on Patreon, where we connect through weekly reflections and real conversations inside our private community space. You’ll also get access to exclusive episodes, behind-the-scenes content, and additional practices to support you beyond the podcast.
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Collaborations
Collaborations are co-created experiences with individuals, brands, or communities that explore mindfulness through shared values.
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A_Zen_Mind_Custom_Guidance

Custom Guidance

Custom Guidance is a bespoke 1:1 experience where we create personalized meditations to support regulation, clarity, and embodied alignment.
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Speaking Engagements

Speaking engagements are intentional talks and guided sessions for groups and organizations. These experiences offer thoughtful perspectives on mindfulness in an accessible and meaningful way.
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Programs & Retreats

Programs and Retreats offer immersive experiences to slow down, explore practice, and reconnect with yourself. They combine guided meditation, reflection, and embodied practice to support sustained growth.
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Membership & Community

Our Membership and Community program offers a consistent space for connection, shared practice, and collective mindfulness in everyday life.
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Collaborations

Collaborations are co-created experiences with individuals, brands, or communities that explore mindfulness through shared values.
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